A discussion with my friend yesterday led to this thought process. Some of us don't have breakfast at all, I know, it's supposed to be the most important meal of the day, whatever. I remember a time I couldn't even think of food at that hour. I do eat breakfast, actually can't survive without it. The dh must have coffee, the rest is just fluff for him I think. I get stuck in ruts with what I eat, I'll have the same thing for weeks on end, right now it's my version of the Starbucks Vivanno. I was buying them on occasion but they are a rip off, what like $3.75? My God what a crime. Anyway my version probably has a calorie count that will bite me in the ass (or grow me a new one) and I don't really want to know but for those of you who want to know what the ingredients are:
Splash of milk
1 scoop vanilla ice cream
1 tablespoon of peanut butter (I added this, Starbucks doesn't)
blend this in the blender
Add 5 or 6 ice cubes and blend
And if you can figure out the caloric content of this more power to ya. Now can you belive what Starbucks charges for this? I swear, the sharks...